• Vegan Vs Low Carb
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    Diets for Weight Loss: Vegan vs Low Carb Dietary choices have been quite the topic of conversation as of late. Eating is something we do day in and day out, a necessary means for survival. We’ve all heard the saying if you look better, you feel better, right? Now more than ever people are paying ...
  • What Vegans Need To Know About Calcium Supplements
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    Likely, the second most common question vegans are asked (after “Where do you get your protein?”) Is “Well, where do you get your calcium??” This question isn’t without merit. Calcium is a vital mineral that all humans need to grow and remain healthy. Most of us have grown up with dairy ads touting the mighty ...