Magnesium Oil to Treat Hair Loss
If you’re a man losing your hair or watching your hairline recede, you may be feeling frustrated and discouraged. While most who experience baldness are forewarned by genetics – baldness is inherited, so if your father lost his hair, you might also – this warning doesn’t help the feeling of watching your hair thin and fall out.
Magnesium oil has been recommended for hair loss related to male pattern baldness, as well as other conditions. Is it truly effective? Keep reading to learn more about the causes of thinning hair, the claims put forth by magnesium oil hair enthusiasts, and the truth about magnesium oil for hair regrowth.
Before beginning the use of magnesium oil or any other health treatments, talk with your doctor. Magnesium oil can interact or interfere with some medications, and it can have negative side effects for individuals with certain health conditions. If your doctor says it’s alright, though, it may be the hair loss solution you’ve been looking for.
Causes of hair loss
Whether you’re losing your hair due to age, male pattern baldness, or a nutritional deficiency, hair loss isn’t pleasant. If you’re experiencing male or female pattern baldness, you’re not alone: this condition affects half of all men in our society and many women as well.
Individuals’ bodies age differently. For some individuals, mineral absorption becomes more difficult as they age. Nutrients (like magnesium) may not be transferred to tissues to strengthen cell growth. Additionally, some blood vessels and tissues may begin to accumulate calcium. This calcium interferes with hair follicles’ ability to produce thick, dark hair.
When this happens, it’s called pattern baldness. Pattern baldness is generally inherited – if your mom or dad’s side has balding individuals, you might also suffer from pattern baldness.
If you don’t have any balding relatives, you may wonder why your hair is beginning to fall out. There are a variety of causes – too many to diagnose your specific condition in a single article. A few health struggles that may cause or expedite hair loss include thyroid problems, vitamin and nutritional deficiencies, diabetes, weight loss, and more.
Unique struggles, unique solutions
Because the causes of hair loss are varied, there isn’t one clear-cut solution that can help every individual with hair loss. Your body’s hair loss is a response to a specific, unique set of physiological circumstances. However, there are many solutions that can help promote overall health, encourage your body to strengthen hair growth, and address multiple health problems. One of these solutions is magnesium oil.
Introduction to magnesium oil To Treat Hair Loss
Magnesium oil has been popularized as an effective treatment for hair loss. But what is it?
Magnesium oil isn’t technically an oil. Instead, it’s magnesium chloride mixed in water – which feels and appears similar to other oils. Magnesium itself is a mineral necessary for healthy blood, nerves, bones, and muscles; it can also help regulate blood sugar.
Because your skin absorbs nutrients quickly, applying it to your skin can help increase your magnesium levels and promote certain processes within your body.
Can you use magnesium oil to treat hair loss?
For nutritional deficiency
As mentioned above, magnesium is a necessary nutrient for many processes in the body. Because a common cause of hair thinning or hair loss is lack of proper nutrients, magnesium deficiency is one possible reason for hair loss in aging men and women.
It’s likely that you are magnesium-deficient; fifty percent of people are. Even if you consume plenty of magnesium-rich foods (seafood, nuts, and leafy greens) you may suffer from magnesium deficiency.
The first way magnesium oil is helpful for stimulating hair regrowth, then, is because it ensures your body receives the nutrients it needs for healthy functioning. If your body is suffering from malnutrition, magnesium deficiency, or difficulty in absorbing all the nutrients you consume in your diet, applying magnesium oil could help fulfill your nutritional requirements. A healthy body will happily invest energy and nutrition into growing thick, lush hair.
For artery calcification (and pattern baldness)
The second reason magnesium oil is an effective treatment for hair loss is its anti-calcification properties. A recent study showed that increased magnesium intake can mediate the effects of artery calcification. Because one of the causes of pattern baldness is calcification, applying magnesium oil is an excellent method for combatting hair loss and promoting hair growth.
How do you use magnesium oil for hair regrowth?
The best method for applying magnesium oil will vary based on the brand of magnesium oil you purchase – each has their own instructions. However, there are a few common steps.
Select a magnesium oil spray
Most magnesium oil used for hair growth comes in a spray-on format. Before purchasing your first bottle, research available brands to find one with good reviews, high quality standards, and good customer service.
Spray on bald area
Before we begin: always read the directions before beginning treatment. These tips are a general guideline to how magnesium oil is generally applied; always defer to the brand’s directions.
Magnesium oil is usually sprayed on the area targeted for hair regrowth. You don’t need to spray your whole head – just the affected area. You can spray it at any time of day, as long as you are able to shower after applying the oil.
Soak and rinse
Leave the oil undisturbed for a period of time to allow it to fully saturate the skin; then, wash or rinse it off. While a few brands allow consumers to leave the oils on overnight, most recommend rinsing the oil off after about a half hour. Magnesium oil has salt that may irritate your skin – the opposite of nourishing it.
Magnesium oil has been popularized for its hair loss reversal, but magnesium oil is helpful for more than hair regrowth. Nourishing your body with the minerals and vitamins it needs can help your entire system function better. If you’re noticing hair loss, talk with your doctor about magnesium oil today.